Weigh In record (no journal entry) for 28 August 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 64.68g | Prot: 43.50g | Carbs: 125.44g.
Breakfast: Хохланд Творожный Сыр Сливочный, Падун Хлеб Хлеб для Тостов. Dinner: Картофель Отварной, Котлеты из Говядины. Snacks/Other: SOJ Протеиновый Батончик с Арахисом, Sibylla Гриль-Дог. more...
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Losing 4.2 kg a Week
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AppleSin82's Weight History
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