Weigh In record (no journal entry) for 28 August 2021
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 33.66g | Prot: 18.41g | Carbs: 103.15g.
Lunch: Kaurakeksi, Espresso House Pain Au Chocolat, Elovena Kaurahiutaleita & Kauraleseitä, Suklaamousse, Oatly Havregurt Naturell, Oatly Havregurt Turkkilainen, Pirkka Kaurajuoma, Nestlé Smarties, Mustikka, Espresso, IKEA Mustikkahillo. more...
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Losing 2.3 kg a Week
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