Weigh In record (no journal entry) for 28 August 2021
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65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 42.02g | Prot: 28.76g | Carbs: 120.27g.
Breakfast: Good Day Mocacinno. Lunch: Telur Balado, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Goreng, Nasi Putih. Dinner: Telur Balado, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Snacks/Other: Gery Chocolatos, Jambu Kristal, Kerupuk Putih, Rujak Buah. more...
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Gaining 0.7 kg a Week
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oktavianitaanita's Weight History
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