Weigh In record (no journal entry) for 28 August 2021
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100.5 kg
Lost so far: 9.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 72.57g | Prot: 80.69g | Carbs: 57.36g.
Breakfast: SPAR Корейка Свиная Запечённая . Dinner: Coffee Like Латте (400мл), Calve Соус Сливочно-Чесночный , Грабли Свекольник, Семга на Пару. Snacks/Other: ВкусВилл Морская Капуста , Яблоко. more...
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Gaining 0.2 kg a Week
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Natali_MiKu's Weight History
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