Weigh In record (no journal entry) for 28 August 2021
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87.2 kg
Lost so far: 33.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 34.23g | Prot: 63.47g | Carbs: 137.97g.
Breakfast: Лук, АТБ Помидор, Яйцо, Рис. Lunch: Огурец (с Кожурой), Творог 5%, АТБ Банан. Dinner: Капучино, Словяночка Молоко 2,5%. more...
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steady weight
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gabi3191's Weight History
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