katapluha's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
73.2 kg Lost so far: 3.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
222 kcal Fat: 6.32g | Prot: 18.32g | Carbs: 23.19g.   Breakfast: Сильпо Манго, Молокія Йогурт Белый Безлактозный 2,5%, Творог 5%. more...
39 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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katapluha's Weight History


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