Weigh In record (no journal entry) for 28 August 2021
|
66.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 45.99g | Prot: 40.87g | Carbs: 125.95g.
Breakfast: Варенье из Смородины, Обычные Блины. Lunch: Борщ. Dinner: Варенье, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Эконива Кефир 1%, Русский Холод Рожок-Гигант "Шоколад", Lindt Горький Шоколад 85%, Груша. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angels84's Weight History
|