Weigh In record (no journal entry) for 28 August 2021
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95.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 78.49g | Prot: 57.55g | Carbs: 210.58g.
Breakfast: Bridelight Beurre 15%, Yoplait Petits Filous Tub's, Fruit de la Passion, Auchan Biscottes aux 6 Céréales , Banane. Lunch: Melon, Salade Verte, Graines de Courge, Parmesan (Râpé), Carrefour Sauce Tomates Séchées , Tomates Cerises, Pâtes (Cuites), Golden Seafood Filet de Poisson Pané à la Tomate et à la Mozzarella . Dinner: Saumon Fumé, Avocat, Cheese Naan. Snacks/Other: Carrefour Palmiers, Lotus Speculoos (7,8g), U Cookies Nougatine et Pépites de Chocolat, Fromage à Tartiner, Pain de Mie. more...
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Losing 1.4 kg a Week
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cynthia56700's Weight History
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