Weigh In record (no journal entry) for 28 August 2021
|
49.3 kg
Lost so far: 8.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 22.61g | Prot: 24.48g | Carbs: 40.66g.
Breakfast: Реж Хлеб Хлеб Заварной Финский. Lunch: Малиновое Варенье, Полевское Молоко 3,2%, Полевское Творог Деревенский 5%. Snacks/Other: Грецкие Орехи, Миндаль Миндаль. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateshipicyna's Weight History
|