Weigh In record (no journal entry) for 28 August 2021
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46.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 86.10g | Prot: 134.72g | Carbs: 115.73g.
Breakfast: Сыр 12% Жирности, Сметана 20%, Ашан Драники Картофельные. Lunch: Творог 9%. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Barilla Спагетти #5. more...
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steady weight
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Ultra555's Weight History
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