Weigh In record (no journal entry) for 28 August 2021
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79.1 kg
Lost so far: 39.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 138.05g | Prot: 178.92g | Carbs: 102.09g.
Breakfast: Pirkka Täysmaito, Авокадо, Ehrmann High Protein Vanilla Pudding, Rainbow Maustamaton Rasvaton Rahka. Lunch: Авокадо, Kokkikartano Lohikeitto. Dinner: Курица Гриль, Lidl Gyoza Dumplings With Chicken And Pork. more...
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Losing 0.9 kg a Week
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AllyGore's Weight History
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