Weigh In record (no journal entry) for 28 August 2021
|
70.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 10.54g | Prot: 16.19g | Carbs: 39.25g.
Breakfast: Bon Matin Творожный Сыр Сливочный, Король Сыров Классический, Стандарт Фитнес Ветчина из Филе Индейки, На Вишневой Пита Бутербродная. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irmochka03's Weight History
|