Weigh In record (no journal entry) for 28 August 2021
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 72.95g | Prot: 42.65g | Carbs: 50.80g.
Lunch: Ceviz, Bahçıvan Taze Kaşar Peyniri, Sütaş Süzme Peynir, Keçi Peyniri, Menemen. Dinner: Tam Yağlı Sade Yoğurt, Turşu, Bulgur (Pişmiş), Patlıcan Yemeği. more...
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Losing 1.8 kg a Week
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çiğdem66's Weight History
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