Weigh In record (no journal entry) for 27 August 2021
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 50.64g | Prot: 256.09g | Carbs: 118.39g.
Breakfast: Hoch Sport Bioprot, Palta, Aceite de Oliva, Almendras, Avena, Papa Cocida, Gallo Arroz Largo Fino, Huevo, Clara de Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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rodrigomarcell's Weight History
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