Weigh In record (no journal entry) for 25 August 2021
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 15.03g | Prot: 83.57g | Carbs: 99.65g.
Breakfast: 상추 샐러드와 야채 모듬, 멜론, 닭가슴살, 찐고구마. Lunch: 장어, 멜론. Dinner: 산과들에 한줌견과 크렌베리, 장어, 액티비아 플레인 요거트. more...
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Losing 0.7 kg a Week
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코코볼23456's Weight History
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