Weigh In record (no journal entry) for 27 August 2021
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116.2 kg
Lost so far: 5.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 24.82g | Prot: 49.00g | Carbs: 15.00g.
Dinner: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), LAR Filezinho de Frango (Sassami), Ovo Cozido, Ovo. more...
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Losing 5.3 kg a Week
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GGnuncaMais's Weight History
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