Weigh In record (no journal entry) for 24 August 2021
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91.1 kg
Lost so far: 22.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 58.89g | Prot: 105.51g | Carbs: 164.74g.
Breakfast: Balisto Miel et Amandes. Lunch: Melon, Seazon Bowl Saumon. Dinner: Seazon Poulet Mariné, Myprotein Collagen Protein, Alpha Whey , Brossard Brownie Chocolat Pépites. more...
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Losing 4.2 kg a Week
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davidbekk's Weight History
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