Weigh In record (no journal entry) for 27 August 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 25.81g | Prot: 17.18g | Carbs: 106.88g.
Breakfast: Fıstık Ezmesi, Muz, Karpuz, Şeftali, Kırmızı Lezzetli Elma, İncir. more...
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Gaining 0.9 kg a Week
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