davidbekk's Journal, 27 Aug 21

davidbekk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2021

91.2 kg Lost so far: 22.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

2299 kcal

Fat: 86.76g | Prot: 125.53g | Carbs: 250.54g. Breakfast: Éclair au Chocolat. Lunch: Prêt à Manger Tiramisu, Baguette, Casa Morando Pizza 4 Fromage . Dinner: Carrefour Crêpe Chocolat. Snacks/Other: Amfit Barre, Myprotein Collagen Protein, Alpha Whey . more...

3103 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

2 Supporters Support

davidbekk's Weight History

View Complete History