Weigh In record (no journal entry) for 27 August 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 33.83g | Prot: 62.54g | Carbs: 84.24g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Ovo. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Vinho Cabernet Sauvignon. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard, Batavo Iogurte Natural Desnatado. more...
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Losing 0.8 kg a Week
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claudia.rossetti's Weight History
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