Weigh In record (no journal entry) for 27 August 2021
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68 kg
Lost so far: 24 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 12.27g | Prot: 33.12g | Carbs: 104.49g.
Breakfast: AH Magere Yoghurt Aardbei. Lunch: Go Tan Chili Sauce Sweet, Jumbo Rucola Melange, Komkommer, AH Gesneden Uien, Jumbo Tomaten Ketchup, Markant Fritessaus Halfvol, John West Tonijnstukken in Water, Jumbo Volkoren Tortilla Wraps. Snacks/Other: Hero B'tween Melk Chocolade. more...
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Losing 0.2 kg a Week
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feie_lammers's Weight History
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