Weigh In record (no journal entry) for 27 August 2021
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 20.02g | Prot: 33.00g | Carbs: 131.94g.
Breakfast: 고사리나물, 시금치나물, 두부부침, 피코크 소고기 미역국, 현미밥. Lunch: 집밥. more...
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Gaining 1.2 kg a Week
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