Weigh In record (no journal entry) for 27 August 2021
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69.5 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 45.27g | Prot: 80.29g | Carbs: 37.71g.
Breakfast: Tomates Cereja, Sadia Salame tipo Italiano, Walmart Queijo Mussarela, Ovo. Lunch: Heinz Molho de Tomate Tradicional, Hellmann's Maionese, Gomes da Costa Atum Em Pedaços Ao Natural, Azeitonas Pretas, Tomates Cereja, Alface. Dinner: Heinz Molho Barbecue Regular, Alface, Cebolas, Seara Costela Molho Barbecue, Tomates, Coca-Cola Refrigerante Zero. Snacks/Other: Eat Clean Pasta de Amendoim Salted Caramel, Essential Nutrition Collagen Skin, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 2.5 kg a Week
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lariiibm's Weight History
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