AninhaGavron's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

60.8 kg Lost so far: 1.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

1136 kcal

Fat: 57.47g | Prot: 73.36g | Carbs: 76.03g. Lunch: Kero Coco Água de Coco (200ml), Ovo Mexido, Atum em Óleo (Enlatado), Marilan Magic Toast Multicereais, Café com Leite e Açúcar. Dinner: Marilan Lev Torrada Integral Magic Toast, Ovo Mexido, Catupiry Requeijão Cremoso Light, Bauducco Choco Biscuit Ao Leite. more...

69 kcal

Exercise: Walking (exercise) - 5.5/kph - 17 minutes, Apple Health - 23 hours and 43 minutes. more...

Gaining 1.8 kg a Week

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AninhaGavron's Weight History

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AninhaGavron's Journal, 27 Aug 21

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AninhaGavron's Weight History