Weigh In record (no journal entry) for 27 August 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 88.89g | Prot: 72.46g | Carbs: 212.93g.
Breakfast: Outback Aussie Cheese Fries. Lunch: Roasted Unsalted Cashew Nuts. Dinner: Cocoa Powder (Unsweetened), Cinnamon, Piracanjuba Leite Desnatado, Grãos de Vida Aveia Laminada Grossa, Mani Force Pasta de Amendoim Integral, Silver Banana. more...
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Gaining 0.3 kg a Week
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Ewerton Lima's Weight History
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