Weigh In record (no journal entry) for 27 August 2021
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92.7 kg
Lost so far: 5.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 39.01g | Prot: 69.53g | Carbs: 141.01g.
Lunch: Ovo. Dinner: Pão de Açúcar Uramaki Skin, Makis Place Uramaki Salmão, Koni Store Temaki Filadélfia. Snacks/Other: Itambé Leite Integral (200g), Itambé Leite Fermentado, Grão-de-Bico, Santa Helena Paçoquita Mini . more...
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Losing 8.1 kg a Week
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fabicaiado's Weight History
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