Weigh In record (no journal entry) for 27 August 2021
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 97.32g | Prot: 47.27g | Carbs: 35.18g.
Breakfast: Ghee, Boiled Egg, Butter, Coffee (Instant Powder), Coconut Oil. Lunch: Palak Paneer. Dinner: Nutrilite Protein Powder, Sundrop Crunchy Peanut Butter, Milky Mist Curd, Bananas , Frozen Berries, Strawberries. Snacks/Other: Amul Butter , Coffee (Instant Powder), Coconut Oil. more...
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Losing 3.5 kg a Week
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princess_D17's Weight History
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