Weigh In record (no journal entry) for 27 August 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2126 kcal
|
Fat: 114.80g | Prot: 106.83g | Carbs: 135.76g.
Breakfast: بطاطس مقلية بطاطس مقلية, بيض مقلي بيض, تركي مدخن تركي مدخن, خبز توست اسمر. Lunch: لحم شرائح لحم, فتة فتة. Dinner: Peanuts. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|