Weigh In record (no journal entry) for 27 August 2021
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 31.71g | Prot: 40.60g | Carbs: 116.20g.
Breakfast: Café com Leite e Açúcar, Bauducco Torrada Integral, Danone Requeijão Cremoso Light. Lunch: Omelete ou Ovos Mexidos, Arroz Branco (Cozido), Suco de Laranja Natural, Batata Baroa, Mamão Formosa. Dinner: Queijo Mozzarella, Café com Leite e Açúcar, Visconti Pão de Forma Integral. Snacks/Other: Queijo Mozzarella, Paulista Iogurte Natural Integral, Café com Leite e Açúcar. more...
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Losing 0.1 kg a Week
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Flavia2010's Weight History
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