Weigh In record (no journal entry) for 27 August 2021
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84.7 kg
Lost so far: 60.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 10.00g | Prot: 31.90g | Carbs: 111.50g.
Breakfast: Перекресток Арбуз. Lunch: Перекресток Арбуз. Dinner: Bombbar Протеиновый Батончик Чизкейк. Snacks/Other: Everyday Everyday Light. more...
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Losing 0.5 kg a Week
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