Weigh In record (no journal entry) for 27 August 2021
|
50.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 7.55g | Prot: 10.70g | Carbs: 69.19g.
Breakfast: Кофе (Растворимое), Maspex Food Sp. Z. O. O. Coffeeta Соевые Сливки, Гречка. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|