Weigh In record (no journal entry) for 27 August 2021
|
76.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 40.05g | Prot: 55.88g | Carbs: 198.65g.
Lunch: Confitures et Conserves, Fromage Feta, Thé Noir, Lipton Thé Vert Classique, Super U Pain au Seigle . Dinner: Viande, Pâtes (Cuites), Pommes. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|