Weigh In record (no journal entry) for 27 August 2021
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.06g | Prot: 116.15g | Carbs: 119.68g.
Breakfast: Ehrmann Protein Pudding Chocolat, Figues. Lunch: Salade Verte, Mayonnaise, Pingo Doce Queijo Flamengo Light, Angus Novilho Hambúrguer Haché Veau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Figues, Pingo Doce Queijo Flamengo Light, Lidl Thon Entier au Naturel , Pão de Forma Proteico. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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Comments
C’est genial sa diminue 😊il faut continuer tu va y arriver 👍tu dois rester bien motivé, t’es effort vont payer bonne continuation tu vas réussir je te souhaite une bonne Fin d après-midi 👍🌝 😘🤝☀️
27 Aug 21 by member: Nlono7700
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kristyna.car's Weight History
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