Weigh In record (no journal entry) for 27 August 2021
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 46.25g | Prot: 57.11g | Carbs: 44.87g.
Dinner: Amoras, Ovo Cozido, Snack Day Batata Palha, Strogonoff de Frango, Salada de Alface com Vegetais Variados, Sopa de Agrião, Paiva Queijo Curado Meio Gordo, Campofrío Mortadela de Peru com Azeitonas. Snacks/Other: Frango Assado. more...
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Losing 1.4 kg a Week
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asertalha's Weight History
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