Weigh In record (no journal entry) for 27 August 2021
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76 kg
Lost so far: 0.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 29.57g | Prot: 21.92g | Carbs: 151.71g.
Breakfast: Бутерброд с Маслом. Lunch: Таврия Пряники Бананчики, Щи с Мясом. Snacks/Other: Арбуз. more...
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Gaining 0.9 kg a Week
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