Weigh In record (no journal entry) for 27 August 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 58.61g | Prot: 116.46g | Carbs: 113.18g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl High Protein Milk Product, il Baggiolo Confettura. Lunch: Bofrost Risotto di Mare. Dinner: Pollo Arrosto. Snacks/Other: Saiwa Mini Ritz, Macedonia. more...
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steady weight
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distasimarco90's Weight History
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