Weigh In record (no journal entry) for 27 August 2021
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68.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 62.20g | Prot: 78.75g | Carbs: 177.05g.
Breakfast: Молочный Мир Молоко 1,5%, Belarusland Сыр Моцарелла Вишенки. Lunch: Молочный Мир Молоко 1,5%, Хачапури по-Аджарски, Оладьи. Dinner: Молочный Мир Молоко 1,5%. more...
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Losing 2.8 kg a Week
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