Weigh In record (no journal entry) for 27 August 2021
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49.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 73.75g | Prot: 73.05g | Carbs: 157.60g.
Breakfast: Гама Панини с Бужениной, Своя Лінія Горчица , Чумак Кетчуп для Детей, Багет, Сарделька. more...
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Losing 7.7 kg a Week
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electro_dedd's Weight History
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