Weigh In record (no journal entry) for 27 August 2021
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 57.83g | Prot: 55.98g | Carbs: 198.30g.
Breakfast: Simit. Lunch: Beyaz Ekmek, Patates Kızartması, Biber Kızartması. Dinner: Beyaz Ekmek, Ev Yapımı Yoğurt, Biber Kızartması, Tavuk Baget, Pirinç Pilavı. more...
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Gaining 1.1 kg a Week
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Asiye_57's Weight History
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