Weigh In record (no journal entry) for 27 August 2021
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64.9 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 7.98g | Prot: 8.97g | Carbs: 11.13g.
Breakfast: Milbona H-Milch 3,5% Fett, Kaffee. more...
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Gaining 0.7 kg a Week
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