Weigh In record (no journal entry) for 20 August 2021
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57 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 18.90g | Prot: 43.25g | Carbs: 69.38g.
Breakfast: 방울 토마토, 맥심 모카골드 마일드 커피믹스, 파마넥스 쉐이크 곡물맛. Lunch: 배추김치, 고추멸치볶음, 고등어조림, 밥. more...
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Gaining 0.1 kg a Week
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boraming's Weight History
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