Weigh In record (no journal entry) for 27 August 2021
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50.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 11.27g | Prot: 68.51g | Carbs: 28.69g.
Breakfast: Alpro Соевое Молоко Unsweetened , Овсяная Каша на Воде. Lunch: Кофе, Соевое Молоко, Тыквенное Пюре. Dinner: Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.5 kg a Week
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ieatkidsforlunch's Weight History
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