Weigh In record (no journal entry) for 27 August 2021
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61.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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604 kcal
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Fat: 17.36g | Prot: 38.85g | Carbs: 69.70g.
Breakfast: Barilla Макароны Отварные. Dinner: Жареные или Запеченные Куриные Бедра. more...
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Gaining 1.0 kg a Week
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