Weigh In record (no journal entry) for 27 August 2021
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89.5 kg
Lost so far: 28.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 14.29g | Prot: 15.76g | Carbs: 49.37g.
Breakfast: Carte Noire Кофе, Магнит Сыр Маасдам, Черкизово Карбонад Свиной, Пшеничный Хлеб, Село Зеленое Молоко 3,2% , Barinoff Сироп Лесной Орех. more...
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Gaining 9.1 kg a Week
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