Weigh In record (no journal entry) for 27 August 2021
|
91.4 kg
Lost so far: 16.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 29.70g | Prot: 41.74g | Carbs: 60.68g.
Breakfast: Сахар. Lunch: Bio Max Био-Йогурт Натуральный. Dinner: Огурец (с Кожурой), Шашлык Куриный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|