Weigh In record (no journal entry) for 27 August 2021
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 22.61g | Prot: 23.10g | Carbs: 65.09g.
Breakfast: McDonald's Капучино Большой, Блины с Творогом. Lunch: Nestle Lion (42г). more...
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Losing 5.6 kg a Week
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_spring2015's Weight History
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