Weigh In record (no journal entry) for 27 August 2021
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61.6 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 27.19g | Prot: 132.42g | Carbs: 210.94g.
Breakfast: Concombre (Pelé), Poivre Noir, Tradilège Blanc de Poulet Doré à la Broche, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Carrefour Pain Nordique, Thé sans Sucre, Tomates, Échalotes, Sel. Lunch: Concombre (Pelé), Delisse Déli'light aux Fruits, Colombo de crevettes aux poivrons et riz, Colombo de crevettes aux poivrons et riz. Dinner: Courgette, Côtelette de Porc, La Vache qui rit La Vache Qui Rit Légère, E.Leclerc Baguette de Tradition Française, Pomme. Snacks/Other: Tourtel Botanics, Delisse Fromage Blanc 0%, Pomme. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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