Weigh In record (no journal entry) for 27 August 2021
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 26.88g | Prot: 44.92g | Carbs: 41.56g.
Breakfast: Кофе (из Молотых Зерен), Fitnes Shock Protein Cookie Pecan & Maple Syrup, Вареное Яйцо. Lunch: Поджаренный Мультизерновой Хлеб, Амур Бройлер Голень Куринная. Dinner: Плов, Помидоры. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina Zap's Weight History
|