Weigh In record (no journal entry) for 27 August 2021
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 26.88g | Prot: 44.92g | Carbs: 41.56g.
Breakfast: Кофе (из Молотых Зерен), Fitnes Shock Protein Cookie Pecan & Maple Syrup, Вареное Яйцо. Lunch: Поджаренный Мультизерновой Хлеб, Амур Бройлер Голень Куринная. Dinner: Плов, Помидоры. more...
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Gaining 0.1 kg a Week
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Ekaterina Zap's Weight History
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