Kristina.abdullina's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

50.7 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

1032 kcal

Fat: 83.35g | Prot: 63.80g | Carbs: 6.44g. Breakfast: Экомилк Сыр Творожный, Слово Мясника Бекон, Dr. Korner Хлебец 7 Злаков. Lunch: Коровка из Кореновки Масло Сливочное 72,5%, Петелинка Куриные Шеи. Dinner: Глобино Фарш Говяжий. more...

1650 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours. more...

Losing 1.1 kg a Week

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Kristina.abdullina's Weight History

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Kristina.abdullina's Journal, 27 Aug 21

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Kristina.abdullina's Weight History