Weigh In record (no journal entry) for 27 August 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 46.89g | Prot: 77.75g | Carbs: 160.14g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tahu Goreng. Lunch: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Dimsum, Teh Manis, Nasi Putih, Ayam Geprek. more...
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Losing 0.4 kg a Week
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Sprimanisa's Weight History
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